our Coaching approach

SKILL

The ability to control the techniques used in our training programs, firstly aiming 1 inch away towards the target location to develop self control. Through enough repetitions, building balance, strength, flexibility, stamina, quickness & timing we develop better abilities through skill.

KNOWLEDGE

The ability to understand what the martial dialogues used in training are, techniques & their names are used for & to know when to use them. Through attending classes regularly, each students own practice themselves, training in the Dojo & the many opportunities nearby & abroad we cultivate a martial mind of knowledge.

ATTITUDE

If the mind set is in harmony then wellness & an increasing awareness of themselves will move the student forwards in their training. When listening, discussing, contributing your thoughts & willing to shape yourself into an independent martial artist we can create together a social & fun atmosphere to be in.

Gradings are assessed on attitude, ability & attendance.

Grant Oaklands (Mr GO)

Senior Coach

Training since 1978

Having been brought up with boxing Grant commenced learning Taekwondo in 1978. In 1985 he took up wrestling and over the following years studied martial arts in Korea, England, Italy and Turkey.

Over a lifelong journey while continuing with boxing, wrestling and Taekwondo Grant has also trained in Hapkido, kick-boxing, grappling and weaponry.


As a competitor and coach he has won medals at local, national and international tournaments.


In 1984 he commenced teaching martial arts and was promoted to 4th Degree Black Belt in 1994.

Stephen CastleTraining since 1992

Stephen Castle (Steve)

Founder

Training since 1992

Leadership, attitude & discipline have been my upbringing through training since 1992 in self-defence & martial arts where I took up a Teaching role since 2007 & still Teach to this day.

I started Personal Training in 2011 where health & fitness became a way of life for me, I've had the honour of training hundreds of people particularly in weight loss, who may weigh between 100kg-300kg.

I work in the security industry in a wide variety of events, some shopping centres, retail spaces & control rooms in VIC & NSW.

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