Self defence and workshops at your community centre
Ask for this at your nearest community centre.
Holistic workshops developed for facilitation of building wellness in youths & families.
SELF DEFENCE programs:
Self defence level 1, 1 hour each week over 5 weeks
Self defence level 2, 1 hour each week over 4 weeks
Self defence level 3, 1 hour each week over 4 weeks
Covering a wide variety of situational awareness & real life scenarios we practice real life escapes, how to retreat & a lot of not so common sense skills for your personal, family, friends & group self defence. Discussing self defence in law, technology, apps, resources, referrals for yourselves & others. There is a certificate for completion upon attending & becoming competent in the course content.
Sensitive material content is optional. Do you know what to do if you are being dragged into a car? Abduction, rape are words that we do not like to hear, but let’s STOP beating around the subject & arm yourself with knowledge & the skills to defend yourself against these calculating & cunning attackers. Knowledge = power. Give your family members & yourself the power to survive. Content suitable for ages 13 & above for the optional sensitive material such as rape & abduction.
DOJO2U program:
A number of young people in Melbourne’s suburbs are disadvantaged financially and isolated geographically. There's not much for young people without independent transport to do in certain areas of Melbourne. For those who are struggling with alcohol and other drug dependency and are looking for ways to improve their physical and mental health, the challenges are even greater. The Martial Arts Gym often identifies a number of young people who like to be able to access gym and martial arts training to help them stay focused on their recovery, however who don't have the funds and/or transport to be able to attend classes. This program provides holistic training for at-risk youth, consisting of martial arts fitness training and mental health well-being discussions. Training provided can be at our venues at no extra charge (Emerald or Monbulk) or mobile we come to your venue to overcome transport barriers and to potentially informally link them with other community supports and programs.
Single session $85
4 pack ($75 per session)
5 pack ($72 per session)
Ask for this at your nearest community centre.
Holistic workshops developed for facilitation of building wellness in youths & families.
SELF DEFENCE programs:
Self defence level 1, 1 hour each week over 5 weeks
Self defence level 2, 1 hour each week over 4 weeks
Self defence level 3, 1 hour each week over 4 weeks
Covering a wide variety of situational awareness & real life scenarios we practice real life escapes, how to retreat & a lot of not so common sense skills for your personal, family, friends & group self defence. Discussing self defence in law, technology, apps, resources, referrals for yourselves & others. There is a certificate for completion upon attending & becoming competent in the course content.
Sensitive material content is optional. Do you know what to do if you are being dragged into a car? Abduction, rape are words that we do not like to hear, but let’s STOP beating around the subject & arm yourself with knowledge & the skills to defend yourself against these calculating & cunning attackers. Knowledge = power. Give your family members & yourself the power to survive. Content suitable for ages 13 & above for the optional sensitive material such as rape & abduction.
DOJO2U program:
A number of young people in Melbourne’s suburbs are disadvantaged financially and isolated geographically. There's not much for young people without independent transport to do in certain areas of Melbourne. For those who are struggling with alcohol and other drug dependency and are looking for ways to improve their physical and mental health, the challenges are even greater. The Martial Arts Gym often identifies a number of young people who like to be able to access gym and martial arts training to help them stay focused on their recovery, however who don't have the funds and/or transport to be able to attend classes. This program provides holistic training for at-risk youth, consisting of martial arts fitness training and mental health well-being discussions. Training provided can be at our venues at no extra charge (Emerald or Monbulk) or mobile we come to your venue to overcome transport barriers and to potentially informally link them with other community supports and programs.
Single session $85
4 pack ($75 per session)
5 pack ($72 per session)
Ask for this at your nearest community centre.
Holistic workshops developed for facilitation of building wellness in youths & families.
SELF DEFENCE programs:
Self defence level 1, 1 hour each week over 5 weeks
Self defence level 2, 1 hour each week over 4 weeks
Self defence level 3, 1 hour each week over 4 weeks
Covering a wide variety of situational awareness & real life scenarios we practice real life escapes, how to retreat & a lot of not so common sense skills for your personal, family, friends & group self defence. Discussing self defence in law, technology, apps, resources, referrals for yourselves & others. There is a certificate for completion upon attending & becoming competent in the course content.
Sensitive material content is optional. Do you know what to do if you are being dragged into a car? Abduction, rape are words that we do not like to hear, but let’s STOP beating around the subject & arm yourself with knowledge & the skills to defend yourself against these calculating & cunning attackers. Knowledge = power. Give your family members & yourself the power to survive. Content suitable for ages 13 & above for the optional sensitive material such as rape & abduction.
DOJO2U program:
A number of young people in Melbourne’s suburbs are disadvantaged financially and isolated geographically. There's not much for young people without independent transport to do in certain areas of Melbourne. For those who are struggling with alcohol and other drug dependency and are looking for ways to improve their physical and mental health, the challenges are even greater. The Martial Arts Gym often identifies a number of young people who like to be able to access gym and martial arts training to help them stay focused on their recovery, however who don't have the funds and/or transport to be able to attend classes. This program provides holistic training for at-risk youth, consisting of martial arts fitness training and mental health well-being discussions. Training provided can be at our venues at no extra charge (Emerald or Monbulk) or mobile we come to your venue to overcome transport barriers and to potentially informally link them with other community supports and programs.
Single session $85
4 pack ($75 per session)
5 pack ($72 per session)